Ma poi, le 5 porzioni come devono essere? Come quantità dico.
Nemmeno i succhi di frutta, beve, o i frullati.
5 porzioni...
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Lelia
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Re: 5 porzioni...
E se frulli anche la frutta? Senza aggiunta di latte eh, proprio frutta frullata e basta. Dev'essere molto matura però...altrimenti, volendo, puoi aggiungere yoghurt bianco (in pratica è il concetto americano dello smoothie).
[color="DarkRed"][font="Comic Sans MS"][SIZE="2"]I'm selfish, impatient and a little insecure.
I make mistakes, I am out of control and at times hard to handle.
But if you can't handle me at my worst, then you sure as hell don't deserve me at my best.
- Marilyn Monroe -[/size][/font][/color]
I make mistakes, I am out of control and at times hard to handle.
But if you can't handle me at my worst, then you sure as hell don't deserve me at my best.
- Marilyn Monroe -[/size][/font][/color]
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Lelia
- Ambasciatore
- Posts: 3781
- Joined: Fri Jul 03, 2009 10:00 am
Re: 5 porzioni...
Ema wrote:Nemmeno i succhi di frutta, beve, o i frullati.
Ah ecco, non avevo letto questo :-(
Ma quindi per la frutta è proprio questione di sapore?
[color="DarkRed"][font="Comic Sans MS"][SIZE="2"]I'm selfish, impatient and a little insecure.
I make mistakes, I am out of control and at times hard to handle.
But if you can't handle me at my worst, then you sure as hell don't deserve me at my best.
- Marilyn Monroe -[/size][/font][/color]
I make mistakes, I am out of control and at times hard to handle.
But if you can't handle me at my worst, then you sure as hell don't deserve me at my best.
- Marilyn Monroe -[/size][/font][/color]